Muscle Milk yay or nay.I know it has alot of fat,but is it good for at least post workout?Any suggestions?
Muscle Milk yay or nay.I know it has alot of fat,but is it good for at least post workout?Any suggestions?
i never see it paying off for me. money is tight for me being in college. so i have yet to buy it due to the co$t.
Im not a big fan of muscle milk myslef but thats me.
I knew someone who tryed it and they said they liked it first thing, with breakfast or a few hours before bed.
i wouldn't use it pwo just because all that fat could slow the absorption process. i'm not going to lie, the stuff tastes amazing, but i've come to deal with hating most of the stuff i eat. i use dymatize, it's real cheap and it actually tastes real good. can't go wrong with the butter cream toffee or chocolate mint.
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