How much sugarfree gum do you chew a day?

[KingMike]

I am up to 10-12 pieces cutting. Does this stuff have a slin response? I chew EXTRA bubble gum and mint. Hope it does notaffect my diet.

[KingMike]

Forgot to post the article on art. sweetners.

http://massuniverse.com/forums/showthread.php?t=2279

[hardgainer12]

artificial sweeteners are ok IMO. dont worry. sugar alcohols will make u poop ur brains out tho

[steve0]

yeah i cant chew that stuff it has Sorbitol in it and it makes my stomach hurt and gives me the dumpskies.

[zaneisgreat]

Your body slowly gets attuned to sugar alcohols. I used to be very sensitive (plop plop plop) before but i handle them pretty well now as long as i dont eat a whole bunch.

[bigsd67]

i eat 5 - 10 pieces a day and im still here.....you most likely burn the extra calories through your daily activity and the chewing you do.

[JohnboyF]

most gum the sugar free ones are like 2-5 cals per piece.. I eat 1 piece when working out.

[naeem]

alll the time!!