Anyone Else Despise Non-Workout Days?

[MoneyAddyct]

I wish I could workout 7 days a week. I absolutely hate non-workout days. I feel sluggish and very much like a bum when on the days I don't work out. And for some reason my diet suffers, too--it's harder to stay on an eating schedule or something. I dunno. But I hate days like today (and sat and sun). Anyone else do to?

Money

[Mizfit]

I do other things on saturday and sunday -so it doesn't bother me so much

[rar1015]

I know what ya mean man but its nice taking a day or two off to rest a bit.

[mariana]

I like a balance and to enjoy other stuff. I also learned being in the gym everyday doesn't let you heal or show results.

[MoneyAddyct]

Well, yes, you need to heal and recover. That's the only reason I don't go to the gym 7 days a week. I enjoy other things too, of course, but I dunno...I don't like non-workout days.

[THE_DOME]

ya i dont like days off,

[JohnboyF]

I enjoy days off... Or when im dieting i feel like crap and don;t want to do anything....

[pumpd4lif]

me personaly if i miss the gym after a day off do to something or other i get REALLY i mean REALLY!! NASTY for some reason i get angry really easy when i miss the gym.on or off cycle

[Smak]

Yes I hate taking days off especially if i'm on a cycle.

While off I only lift 3 sometimes 4 times a week.

I'll go to the gym and do something even if it's abs or cardio.

Just try and stay active and its a chance for me to see da honeys

[dedic8ed1]

me personaly if i miss the gym after a day off do to something or other i get REALLY i mean REALLY!! NASTY for some reason i get angry really easy when i miss the gym.on or off cycle

And brother pumpd hits 500 posts

[steve0]

just do cardio on off day it helps refreash the cells

[dedic8ed1]

I've missed the gym everyday since april 7th, went from10%bf at 175 lbs to 196lbs to probably 20%bf.So yes i'm a miserable fat fukin bastard but I will soon return moooahah

[MoneyAddyct]

I have such a hard time bulking that I'm scared to death of doing cardio so for right now--until I'm happy with my weight--I don't do any of it.

[BigUno]

on days off i relax and go for a long bike ride for cardio and do abs

[spound]

just do cardio on off day it helps refreash the cells

YUP!!! Just do some LOW intensity cardio

[chest6]

I just think that Im recovering/growing so it puts my mind at ease

[DNoMac]

I def feel soft after a few days off, but like Chest said, I know my body needs to recover after pounding it all week.

[*Narkissos*]

Anyone else do to?

Money

I don't... Actually i wish i had more non-training days.

I'm dragging my feet behind me right now during this extreme cutting phase

My body is sore and tired.. all the time.

Nark

[guest589745]

I love how I feel and look after i lift so, yea kinda.

I swell the fuk up after I lift, its crazy. I dont want to stop but I know I should.

Non training days I feel like im not accomplishiong anything.

[Stumbo]

I definatly do, i only train EOD. However, i also over train very easily. Im suppost to do chest tomorrow, but may do my back instead because my chest is still sore from doing dips on arm day.

[Andorious]

i don't mind the days off. i know they're doing my body good, and it allows me to get other things done like see my friends, play some soccer. my diet seems to stay in check even on rest days. my diet really only suffers sometimes on the weekends, cause its work (9-5, mon-fri) tht keeps my eating very scheduled

[pumpd4lif]

And brother pumpd hits 500 posts

lol didnt notice bro hehehe yipeeeee

[kman]

Well, yes, you need to heal and recover. That's the only reason I don't go to the gym 7 days a week. I enjoy other things too, of course, but I dunno...I don't like non-workout days.

I hate them. I enjoy taking time off, but feel great after working out. I also wish I could train 7 days a week.

[MoneyAddyct]

I hate them. I enjoy taking time off, but feel great after working out. I also wish I could train 7 days a week.

Good...finally someone who wholeheartedly agrees with me!