Just treated myself to a little gift for a first time cycle . Im a personal trainer but just not to familiar with steroids i know i should piss on myself for not knowing so i went and grabbed this book i heard alot about for 39.99 and imma read it but can someone help me out ...

instead of the liquid i orderd through my source 100 25/mg tablets of winstrol ...just to DE-VIRGINIZE me ..lol if u get what im saying but what do you guys think would be best for me on how to take it . Im currently weight 195lbs and im 5 '10.. in good shape ..i workout about 4 -5 times a week very ****ing hard . im taking "creatine ethyl ester stacked with super pump 250 " at the moment ..should i keep taking it while im popping my winny tabz ??? also how much and how often should i take it ...i know one guy in the gym i go to "goldz" takes 100mg every other day for 12 week period ???? im 22 yrs old and want to just put LEAN MUSCLE on and shred up alittle ...any input id appreciate boyz and im a new member to this forum i think thsi forum ****in rock!~