should i even out the dosage throughout the day or all at once? morning or night?
should i even out the dosage throughout the day or all at once? morning or night?
am pm is all you need.
Var is active for about 10 hours. I split the dose in two and take them at around 8.00am and again at a round 6.00pm.
i must concur 10 half life am and pm
Var's half-life is around 10hrs. I prefer to split my doses with my meals and once before retiring.
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