my g/f ask.....but need help from you guys...

[LatinoPR]

Hi to everyone,well my g/f start W/O with me,she know that i juice but she is ok with that.She don't want juice but get some pounds less and some body fat reduce,she ask me about "HYDRUXYCUT" or any fat burner.She has gastric by pass surgery around 5 years ago,she was 305lbs and now she is like 195.We start a exelent diet,good w/o program including cardio.
What fat burner is good for her ?
Can she get her goals with diet and w/o program ?
Remember,any recomendation is welcome ...!!!!










LPR.

[STYLE74]

Would it even be ok for her to take fatburners or anything like that being that she had gastric bypass? Not sure about that bro.

[Timm1704]

depending on her schedule, am cardio for 45 minutes, at 65-70% of her maximum heart rate, atleast 3 times per week on an empty stomach, whiulst on a sufficient weight-loss diet is the quickest way to lose bodyfat.

as for legal fat burners, i myself have no clue

[Timm1704]

Would it even be ok for her to take fatburners or anything like that being that she had gastric bypass? Not sure about that bro.

i couldnt see how it would be a problem, gastric bypass is a surgical procedure in where they remove part of the stomach, making the organ smaller, so the patient feels fuller, quicker. fat burners shouldnt affect the result i wouldnt have thought

[LatinoPR]

depending on her schedule, am cardio for 45 minutes, at 65-70% of her maximum heart rate, atleast 3 times per week on an empty stomach, whiulst on a sufficient weight-loss diet is the quickest way to lose bodyfat.

as for legal fat burners, i myself have no clue

That make sence...i like it.......

anyone else ?



LPR

[STYLE74]

i couldnt see how it would be a problem, gastric bypass is a surgical procedure in where they remove part of the stomach, making the organ smaller, so the patient feels fuller, quicker. fat burners shouldnt affect the result i wouldnt have thought

True, but i guess i just figured since the stomach is now much smaller that maybe if the dose is 2 much that it might hurt or bother her stomach some. Not sure though, just speculation. My friend had gastric bypass surgery and his stomach is very sensitive and his tolerance is not as high as it used to be.

[cfiler]

Hydroxycut is garbage.

Green Tea is a great thermo, and has alot of added benifits to the body. It's a great place to start.

ECA stack would be the next thing. It works just aswell with women as it does for men. You could also throw some yoshibine in there, and make it a ECY stack instead.

Clen is awesome. I love it, it's my favorite thermo. Although the sides are the most harsh out of everything I've tried for thermos.


Sensathin is a well reviewed product aswell. I haven't used it yet though.

Maybe this should be moved to the suppliment section? There would probably be more responses there.

[LatinoPR]

Hydroxycut is garbage.

Green Tea is a great thermo, and has alot of added benifits to the body. It's a great place to start.

ECA stack would be the next thing. It works just aswell with women as it does for men. You could also throw some yoshibine in there, and make it a ECY stack instead.

Clen is awesome. I love it, it's my favorite thermo. Although the sides are the most harsh out of everything I've tried for thermos.


Sensathin is a well reviewed product aswell. I haven't used it yet though.

Maybe this should be moved to the suppliment section? There would probably be more responses there.

Maybe you are right ,but some times here you have more participation from more members.imo
BTW thank's very much from all of you...!!!!!!!!!!!!!




LPR.

[Timm1704]

True, but i guess i just figured since the stomach is now much smaller that maybe if the dose is 2 much that it might hurt or bother her stomach some. Not sure though, just speculation. My friend had gastric bypass surgery and his stomach is very sensitive and his tolerance is not as high as it used to be.

yes thats a very good point, only way to find out i guess would be to start off at a low dose, and up as you go

[PROTEINSHAKE]

how bout some of lions clen? low dose to start to see how she responds..

[Foskamink]

i dont mean to be stupid.. but i have heard great feed back from the sex cardio method.. bang every morning empty stomach and bang any other time u want... apparently its great...

[LBT]

Yeah, correct nutrition and exercise is the best way. Consume less calories than you use and you must lose weight, to a point. When your calorie intake and expenditure level out you must either drop the calories further or increase your exercise duration. (More exercise is preferable because your health will suffer and your body will go into "starvation mode" on very low calories). Count those calories and always have a goal to reach. Good luck!

[zimmy]

i would work on diet / exercise first before you start hydroxy cut or clen or anything else. Just my opinoin.

[RA]

No drugs. 5 miles a day and she will have a runners ass

[Carlos_E]

Hi to everyone,well my g/f start W/O with me,she know that i juice but she is ok with that.She don't want juice but get some pounds less and some body fat reduce,she ask me about "HYDRUXYCUT" or any fat burner.She has gastric by pass surgery around 5 years ago,she was 305lbs and now she is like 195.We start a exelent diet,good w/o program including cardio.
What fat burner is good for her ?
Can she get her goals with diet and w/o program ?
Remember,any recomendation is welcome ...!!!!

No more Pernil.

[LatinoPR]

No more Pernil.

lol.....no,todavia no le e ensenado nuestro menu puertoriqueno,mmmmm,pasteles,arroz con gandules,pernil,morcilla,cerveza Medalla,coquito,tembleque,flan,arroz con dulce,.....ohh God ...!!!!







LPR.

[Carlos_E]

lol.....no,todavia no le e ensenado nuestro menu puertoriqueno,mmmmm,pasteles,arroz con gandules,pernil,morcilla,cerveza Medalla,coquito,tembleque,flan,arroz con dulce,.....ohh God ...!!!!

My contest is over in 5 weeks. I'm gonna have to go straight to PR right after.

[LatinoPR]

My contest is over in 5 weeks. I'm gonna have to go straight to PR right after.

Let me know so we can go to Cayey to the "lechoneras" to eat like an animals and get the B/F shot to hell...who care after the contest ???...lol..








LPR.