hey wondering what most you guys use for delts. I know for quads typically 25g with 1inch needle. How bout delts, or does it not matter too much? Thanks!
hey wondering what most you guys use for delts. I know for quads typically 25g with 1inch needle. How bout delts, or does it not matter too much? Thanks!
Most will say one inch is fine for delts also. I have used both 1" and 5/8
its just easier to buy a bunch of 1"s, than a mix of diff sizes. other than that doesnt matter.Originally Posted by gymrat12345
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