
Originally Posted by
BigHuman
Yeah the lat of your quad
On steriod.com there is a picture showing where to shoot on the quad
But it is the side/lat.
I only jab triceps and delts as 6 months ago I had a really nasty abcess in by but! from the gear, im telling ya all OUCH! had three operations to clean it out and now ive still got a hole inside my but next to my normal hole! so never again will i jab my gluets! And because I dont jab down there, I just dont bother with my quads either.
I do delts and triceps, you have three places on your triceps you can jab, so I change it each time, delts I do side and my girlfriend helps with rear delt jab.
And I agree totaly with jab the muscle group your going train that day,, I love the burn from my shoulders when I jab them then train them
Same on arm day from triceps when that tren/prop goes in there, and I blast my triceps that same day, the pump and size they get is freaky!! I always get comments in the gym about them.