Pics of my first show

**run4td** · 10-09-2006, 09:19 PM

I did the NPC NH state bodybuilding championship and Northeast Tournement of Champions. Placed 2nd in NH and 3rd in NE ToC but then again there were only 2 competitors in NH and 3 in NE, it was a blast anyway and i am looking forward to showing again....

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**IBdmfkr** · 10-09-2006, 09:25 PM

Hell yea bro, you look great! I took second in my first show as well, great for motivating me for the next one! keep it up

**Undecided09** · 10-09-2006, 09:27 PM

Congrats Man...I'm doing my first one in 5 days!!! I can't wait!!!

~M.A.D.

**cj1capp** · 10-09-2006, 10:03 PM

You Look Very Good, Congrats

**bigsd67** · 10-10-2006, 07:44 AM

those abs are SICK!

**UpstateTank** · 10-10-2006, 08:18 AM

congrats again bro

**MIKE_XXL** · 10-10-2006, 10:06 AM

Look great Bro, CONGRATS!

**gio86** · 10-10-2006, 10:09 AM

looking good bro. and for a first show you did a hell of a job. keep it up.

***Narkissos*** · 10-10-2006, 11:25 AM

Well done buddy

**MoneyAddyct** · 10-10-2006, 12:33 PM

Congrats man, lookin great

**doittoit** · 10-10-2006, 03:06 PM

u nailed it, especially for a first one, very impressed

**GGallin** · 10-10-2006, 03:22 PM

Greeeat job man. Keep it up and you will get first next time!

**Carlos_E** · 10-10-2006, 03:24 PM

Congrats man. When is the next comp?

**BigLittleTim** · 10-10-2006, 03:47 PM

Good showing, Run. Looks like you kept a lot of size, even while dieting down.

What are your stats and your competition weight vs. off-season weight?

-BigLittleTim

**AnabolicAndre** · 10-10-2006, 03:53 PM

Congrats man!!!!!!

You look great!
Keep up the good work!

**Hackamaniac** · 10-10-2006, 03:57 PM

Your abs look incredible
Good job

**run4td** · 10-10-2006, 04:10 PM

I really appreciate all the support, i was a little disapointed in myself cus i got rushed onto the stage for pre-judging and i was so nervouse i didnt hit a few poses perfectly which was why i dont think i won. Im 5'9 and weighed in 237 off-season and got to 207 show day, i never got bf done but i would guess 3-3.5%. I was looking to do another show soon and go in as a light heavy but i cant find anything around me anytime soon so i think im just gonna start bulkin again.

Thanks again guys

**Carlos_E** · 10-10-2006, 04:41 PM

Where are you in NE? There is a show coming up in Jersey and National qualifier in NYC in 3 1/2 weeks.

**run4td** · 10-10-2006, 05:05 PM

Im from NH but i go to school in NY. Thanks for the info ill have to check into them cus i would really like to get some more experience, it was just hard concentrating on school the last few weeks and i gave up my senior year in football to concentrate on getting into Med-school so i kinda gotta get my shit together in school before i go through dieting again haha

**Carlos_E** · 10-10-2006, 05:13 PM

Well, you just finished a show and the one in NYC is a national qualifier. You get 1st or 2nd place in your class you qualify for nationals for 2 years. I think it's worth a shot if you have the time. Something to consider.

**run4td** · 10-10-2006, 05:47 PM

I am already qualified, the NH show was a national qualifier and i took 2nd, but i def want to bulk a hell of alot more before i think about doing Nationals.

**MrMent1on** · 10-10-2006, 09:32 PM

Good going bro. good feeling huh.

**Carlos_E** · 10-10-2006, 09:48 PM

Originally Posted by run4td

I am already qualified, the NH show was a national qualifier and i took 2nd, but i def want to bulk a hell of alot more before i think about doing Nationals.

Didn't realize that. Congrats man!

**Carlos_E** · 10-10-2006, 09:49 PM

Originally Posted by MrMent1on

Good going bro. good feeling huh.

Hey man how are you? You almost ready?

**kloter1** · 10-10-2006, 10:08 PM

Dam bro thats impressive. Sick ass abs in that last shot. wow!!!

**bigsd67** · 10-11-2006, 05:19 AM

There is also the NPC Connecticut on November 19th at Hamden, CT. I've done that show and it usually has a good showing.

**MrMent1on** · 10-11-2006, 06:43 AM

Originally Posted by Carlos_E

Hey man how are you? You almost ready?

cant seems to get into it, been cheating on my diet like crazy, I'll look lik eshit on Nov.4th.

**Carlos_E** · 10-11-2006, 07:17 AM

Originally Posted by MrMent1on

cant seems to get into it, been cheating on my diet like crazy, I'll look lik eshit on Nov.4th.

I highly doubt that. You always come in on point.

**IBdmfkr** · 10-11-2006, 07:29 AM

Ment's trying to use Arnold's mindgames lol

**timtim** · 10-11-2006, 06:20 PM

"Louie, i already called my mother and told her i won"

**MrMent1on** · 10-12-2006, 01:18 PM

Originally Posted by I**mfkr

Ment's trying to use Arnold's mindgames lol

LOL no , for real, right now i'm eating honey roasted peanuts, lol. I cant get into it, I need a long break which i'll take 3 months off after this show, I'll look like shit comparing to the way I usually will look on stage, you'll see.

**Uconish** · 10-13-2006, 07:56 AM

Very nice job my friend.....Nice and dry.....I too am doing my first show in a few weeks, and was interested in what your diet was like the week leading up to the show.....Maybebe you could post it up.....Great JOb

**IBdmfkr** · 10-13-2006, 08:23 AM

Originally Posted by MrMent1on

honey roasted peanuts,

Those are quite addictive

**run4td** · 10-13-2006, 05:17 PM

Originally Posted by Uconish

Very nice job my friend.....Nice and dry.....I too am doing my first show in a few weeks, and was interested in what your diet was like the week leading up to the show.....Maybebe you could post it up.....Great JOb

Sunday before the show i limited myself to 1 gal of distilled water for sun and mon, then tue and wed i went to 1/2 gal, thur 1/4 gal, fri and sat just enough to get down the pills. I started taraxatone wed night and continued untill sat morning. As far as diet bfast consisted of 6 egg whites and a whole grain light english muffin w/ peanutbutter i ate this sun-fri, then i would buy 2lbs of haddock and asparagus a day and would eat 1/4lb fish broiled w/ some asparagus every 2-2.5 hours and would add a rice cake w/ peanutbutter every other meal. Fri night i started to carb up a little. I had an english muffin and a rice cake with each fish meal every 2 hours. Saturday morning i did a $hit loading (2 McGriddles and 4 doughnuts) then had rice cakes and peanut butter with 3oz boiled chicken every 2 hours before pre-judging. It may not be the best way to do things but it worked out alright with me.

Best of luck at the show

**MrMent1on** · 10-13-2006, 05:30 PM

Originally Posted by I**mfkr

Those are quite addictive

Tell me about it. Once i start to eat them I cant stop.

**scribbs12** · 10-30-2006, 01:47 AM

ur abs are crazy man.. nice

***perfectbeast2001*** · 10-30-2006, 04:28 AM

looking great man well done.

HMMM honey roasted.....

**jbarkley** · 10-31-2006, 08:41 PM

Congratulations on your placing, your abs look sick....where can I get a set of those?

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