Broke a plate... im an idiot
todauy i was deadlifting some weight and i dropped the weight on the floor from arund knee level. When i went to change the weight i found that th 25 lb plate BROKE through the middle.
i feel so guilty that i broke something
note that it is a rubber plate. on of those made by hampton
i initially used all ruber becasei t doesnt make too much noise in case you slam it on the floor but the plan backfired
luckily they didnt catch me although a number of people did see it happen
im soo stupid
the line across the plate is where the thing cracked in half!
only hte inner metal ring (the one that goes on the bar) didnt break
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