serge nubret

[scrapakilla]

Thsi guy is a monster does anyone know what he used to weigh in at? Also is it true he followed the warrior diet?

[bigsd67]

His competition weight was 210 and offseason was 220 according to his website. Looks like he stayed within ten lbs of a contest at all times. I agree his physique is quite impressive.

[scrapakilla]

its teh warrior diet man, that is quite light he was not carrying that extra weight in his intestines compared to his competitors eating crammed meals very close in duration. He was eating one huge meal after his trainnig sessions before bed. very smart philosophy imo people should open their minds and give it a shot.

[bigsd67]

Well if you are that much into the warrior diet then why don't you try it out and see how it works. ONe thing I did notice was that as he got older his gut was distended similar to the GH guts of today. I think he did a good amount of roids just like all the other pro's of today. In his prime he was asthetic, but as he aged it looked like the overuse caught up to him.

[scrapakilla]

I thought he has aged very well. I saw pictures of him at 66 with a phenomanal physique and on top of that he looked great for his age in the face. But who knows. I do think the concept is very good and will try it.

[scriptfactory]

I thought he has aged very well. I saw pictures of him at 66 with a phenomanal physique and on top of that he looked great for his age in the face. But who knows. I do think the concept is very good and will try it.

Definitely agree with that.

[scrapakilla]

Is it just heresay that he ran this diet though or is it somewhat confirmed, and i heard he was eting close to 4 lbs of meat in his meal that is unreal id like to find out where that was head as well. I picked up all that info from past threads by the way

[bigsd67]

I couldnt really find that much info on his website...I would be interested to see if he really followed that type of approach.

[firmechicano831]

I like serge nubret alot. He had a really nice body