post a pic of yourself here looking bad. Were you once fat or incedibly skinny, maybe its an embarrasing one of you as a kid looking like a nerd. Whatever you have lets see your most shameful pics. Ill start
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post a pic of yourself here looking bad. Were you once fat or incedibly skinny, maybe its an embarrasing one of you as a kid looking like a nerd. Whatever you have lets see your most shameful pics. Ill start
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jeez zimmy thats some transformation fella. Cmon ppl more bad pics!!!!!
awesome thread, I'm gonna try to dig up some stuff to post!
Here's a picture of me back in November of 2001 when I had cancer. I had pretty much lost all of my hair, my eyebrows and what not. I was going through a pretty tough time as you can imagine. I was driving down the road when I saw this awesome truck that I had to have, so I bought it and drove away in it. I was weighing about 135lbs in this picture.
nice truck btw
Going to make mine a before and after. I'm 130ish here.
Before
145-150 pds
After ( I still *feel* 130ish.)
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Muscle Asylum Project Athlete
It's history and has been for a few years now. I lived through the cancer to pay for it!
Carlos, even your "bad pic" looks good!
Wow mavs you gained a bit since then! nice truck too
I now weight 178lbs so yeah, I've put on some GOOD weight since then.Originally Posted by perfectbeast2001
You started off with looking better than 95% of the population.Originally Posted by Carlos_E
geez beast, how long ago was that pic from?
You've changed drastically good job.
Same to you masluva!
pic is about 4 years old
damn beast youre a whole new person, i would never guess that was you in that pic. zimmy you too. mav you can tell you put a lot of good weight on.carlos it looks like you weigh more then 135 in that pic, thats crazy. i need to find a pic of me when i weighed at 130, i looked like a shrimp
first pic I'm 220ish at the age of 17, 2nd was after a year of dieting and I'm around 170 there. 190 now :-)
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Ok I know I said I wouldnt post again. Well perhaps my estro levels are a bit too high. In any case here is my pathetic pic.
Ohand sorry to anyone I may have offended in my last post. You all will be blown away once I post my next pics. Oh and beast you have truly come a long long way my friend. You are proof that it is never too late to turn it all around.
niceone snr your hairstyle got better too!!
who's mine? number 3 all over nowadays...
thankx GG. Your doing good too man, hel of a diff between that pic and your avvy
heres a comparison from summer of 2004 to summer of 06 about a 45 lb difference. Like Carlos said though I still feel like I am 175..
Shit bro my avy pic is old now, I am looking better and thinner every week. I finally did a BF% test and I am at 18% now, which is still too high but at least I am on the right track now. Btw beast your old avatar pic you looked freaking ripped, is your current pic what you look like during bulking?
how the hell does carlos look so damn good at 130???? seriously, thats not fair.
What motivated you to change beast?
for me I just saw that photo up there ^ and thought "fack me im a fat bastard"...
carlos do you have any old pics of your shoulders like do you genetically have enormous caps like that or do you do something special in your routine, i seriously can't get over how amazing your shoulders are
I saw a TV programme about am obese family that lost lots of weight following a healthy eating plan and i thought "wow if they can I can"
Great progress, all!
We all sometimes loose perspective on how we look, seeing ourselves every day in the mirrors at the gym. It's good to get a fresh perspective, on where you started and how far you've come, by looking at an old photograph.
If it weren't so painful, I'd put my 'before' picture up on my refrigerator for inspiration (and take it down to hide it when anyone came over!)
Let me dig one up for this thread: 150lbs => 270lbs.
I don't think I burned them all...![]()
-BigLittleTim
Everyone....great transformation!! You all look awesome.
I will post pics when I feel comfortable. I'm dropping fat slowly.
cmon audis post a bad one!!
I'll dig one up when I go home for break.Originally Posted by perfectbeast2001
I use to be about 255@20+%BF
first one is round 145 second about 180 2 year difference in there natural too
p.s beast and zimmy awesome transformation to both of you guys!!
and mav I know you held on and through divine grace you are still here and doing great man keep it up, you are an inspiration to me!
this is me when I was 140lbs
good thred
NO WAY!!!!!!!!!!Originally Posted by perfectbeast2001
AWSOME WORK MAN!!!!! what an inspiration! How long have you been in the gym for?
Thats incredible transformation bro. You can probalby get on Dr.Phil.Originally Posted by perfectbeast2001
Keep up the good work.
Originally Posted by perfectbeast2001
Thank you.Originally Posted by Johny-too-small
Originally Posted by Snrfmaster
You see cuts I see skinny. You know how it is. My arms there are about 12" or smaller flexed. Girls have bigger arms.Originally Posted by italianplayboy09
I competed gymnastics for about 20 years. The before picture at 130 I was still competing. I have always had delts from gymnastics since I was a kid. Gymnastics builds them from handstands. In the small pictures you can kinda see them. This is me at 145-150 right around when I quit gymnastics. My abs were filing out cause I wasn't training as much.Originally Posted by ben2285
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Muscle Asylum Project Athlete
Ohhhhh we feel so bad for you carlos![]()
(wish your bad pic was my good pic!)
perfectbeast2001- OMFG ! I can't believe it. You look like one of them before and after pictures we see in the magazine and i laugh and say they are two different people ! Good for you man.
I was an athlete all of my life.Originally Posted by DSM4Life
I did not like how I looked. I was very unhappy with my body back then. Still am here and there. It comes and goes.
Muscle Asylum Project Athlete
dude take it from someone else who will never be fully happy with how they look, you look awesome keep up the good work!! I know it doesn't really mean much to hear someone say that cuz its all your mental perspective but look how far you've come and I along with im sure many other people are very envious of your physique
oh yeah and what do your arms measure now?
great pics everyone. I think its inspirational to post our bad pics!! Even if your still unhappy with your looks then the bad pics can drive you towards your goal. I look at my fat pics and get angry then hit the weights! I also pinned one on the fridge door to remind me daily about good diet.
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