30m timed

**buckeyefootball4** · 11-22-2006, 05:50 PM

do any of u guys know whats a good hand timed 30m sprint from a 3 point?

**sprinders** · 12-04-2006, 04:55 AM

3.40sec standing position is good hand time

**Cdub** · 12-14-2006, 05:30 PM

I have ran 3.1

**buckeyefootball4** · 12-14-2006, 06:54 PM

Originally Posted by Cdub

I have ran 3.1

dude u didnt run 3.1 pro guys dont even run that. u must run a 3.6 40yd dash

**Cdub** · 12-15-2006, 08:41 PM

Originally Posted by buckeyefootball4

dude u didnt run 3.1 pro guys dont even run that. u must run a 3.6 40yd dash

Trust me, It is possible. lol hold on my bad just checked my journal. My pb is 3.68 from the blocks.

**buckeyefootball4** · 12-15-2006, 09:09 PM

Originally Posted by Cdub

Trust me, It is possible. lol hold on my bad just checked my journal. My pb is 3.68 from the blocks.

was it fat? whats ur 60 an 100 time?

**Cdub** · 12-16-2006, 12:21 PM

Originally Posted by buckeyefootball4

was it fat? whats ur 60 an 100 time?

Naw it was hand. I ran 10.38 100
6.91 60m I have ran the 60 3 times in my career. Im sure I can drop a 6.8-6.7 60. the 100 and 60 were fat

Thread: 30m timed