do u guys shoot tri's with your elbow at flexion or extension? or does it not matter? i shot some prop in my tri last night and its sore as hell. i believe my arm was straight. i know bending my knee helps minimize soreness on quad shots...
do u guys shoot tri's with your elbow at flexion or extension? or does it not matter? i shot some prop in my tri last night and its sore as hell. i believe my arm was straight. i know bending my knee helps minimize soreness on quad shots...
Dont matter just dont move when shooting..
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