
Originally Posted by
kynetguy
hey, looking to do a first cycle. With some input of other knowledgable people in the community, this is what is planned.
First cycle
35y/o
5'10"
215"
17%BF
Diet pretty good, I avoid fats and dropped all the sweets I enjoyed. :-)
No bald men on Moms side and not receeding or MPB developing in me.
Blood work 1 month ago was in check
I am looking to start in Jan/Feb. Going to shed about 10 more lbs to get BF under 15%.
Would like to put on 15-20lbs of lean mass. I would like to avoid water retention/bloating as much as possible.
1-4 Test Prop 50 mg ED
1-12 Test-E 500 mg Ewk
1-12 Winny 50 mg ED
1-12 Arimidex .25mgED
1-14 HCG 500ui Every 5 days
15 40mg Nolva/50mg Clomid/20 mg Aromasin ED
16 40mg Nolva/ 50mg Clomid/20 mg Aromasin ED
17 20mg Nolva/ 50mg Clomid/20 mg Aromasin ED
18 20mg Nolva/ 50 md Clomid/20 mg Aromasin ED