Can you mix up your whey powder in water before you go to bed and leave it out for mid sleep meal or is best left unmixed until you want to drink it .
Can you mix up your whey powder in water before you go to bed and leave it out for mid sleep meal or is best left unmixed until you want to drink it .
youre that lazy?![]()
You can, it will probably settle a bit so you will have to shake it up again. I would keep it chilled
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