south beach diet and clen?

[Sepsis]

a female friend of mine is going on the 'south beach diet' staring january to loose some quick pounds. i know that on the south beach diet your body burns fat and muscle alike for energy since little to no carbs are allowed. clen being slightly anabolic would slow down some of the muscle breakdown while improving the fat burning process. i want to know if it is a good idea to include clen in this diet, and would there be any reason not to?

[Doc.Sust]

i have used clen with the atkins diet and it only helped lose weight quicker

[perfectbeast2001]

I would agree with doc, I have used clen on a V low carb diet and results were excellent. Apart from the usual clen sides I dont see any added problems related to the diet.

[Sepsis]

i have used clen with the atkins diet and it only helped lose weight quicker

what about the fatigue factor?

[Sepsis]

awesome, thanks guys, very usefull info

[Doc.Sust]

what about the fatigue factor?

for myself, i dont get very fatigued on atkins, so i cant answer, also i feel my body is more resitant to clen than most others so i dont get the side effects,shakes, or speed high that others get, so i am not a good person to ask

[taiboxa]

for myself, i dont get very fatigued on atkins, so i cant answer, also i feel my body is more resitant to clen than most others so i dont get the side effects,shakes, or speed high that others get, so i am not a good person to ask

did u actually read his books?
i liked em... lotsa lil tidbits that people MISS OUT ON and tottall **** up their diet.. like OH LOTS OF FATS?!

BACON HERE I COME!
when they should be eating salmon LOL ><

[Doc.Sust]

did u actually read his books?
i liked em... lotsa lil tidbits that people MISS OUT ON and tottall **** up their diet.. like OH LOTS OF FATS?!

BACON HERE I COME!
when they should be eating salmon LOL ><

i skimmed them, my mom and my sister studied them like text books, altogether, we know a good deal of atkins, now south beach, i have an idea, but not the full grasp. atkins induction phase for two wks and than you can eat low glycemic carbs and you keep your fat levels lower than atkins

you can eat high fat food with atkins, but if you plan on living on bacon, it wont work very well

[taiboxa]

i skimmed them, my mom and my sister studied them like text books, altogether, we know a good deal of atkins, noe south beach, i have an idead, but not the full grasp. atkins induction phase for two wks and than you can eat low glycemic carbs and you keep your fat levels lower than atkins

yeah they pretty much all the same lol

[perfectbeast2001]

did u actually read his books?
i liked em... lotsa lil tidbits that people MISS OUT ON and tottall **** up their diet.. like OH LOTS OF FATS?!

BACON HERE I COME!
when they should be eating salmon LOL ><

LMAO, when I did Atkins during first stage of weightloss I had loads of ppl saying "oh you can eat cream and sausages all day, cheese is good" ect ect.. I actually thought the point was to consume healthy pro/fat meals. No wonder so many ppl mess up and give the atkins a bad name.

[Doc.Sust]

LMAO, when I did Atkins during first stage of weightloss I had loads of ppl saying "oh you can eat cream and sausages all day, cheese is good" ect ect.. I actually thought the point was to consume healthy pro/fat meals. No wonder so many ppl mess up and give the atkins a bad name.

100%right, this is why atkins has a bad name, dumb people who only read what they want to read.

[taiboxa]

Dr. Atkins says NO NO NO but all they hear is "WHO WANTS MORE BACON!"

[Doc.Sust]

Dr. Atkins says NO NO NO but all they hear is "WHO WANTS MORE BACON!"

and sausage too!!!!!!!

[lifterjaydawg]

clen should work well with a low carb diet.

[Doc.Sust]

clen should work well with a low carb diet.

much better than ephedra and caffeine.caffeine decrease the fat burning ability when on the low carb diet

[cfiler]

I liked Atkins, but I was very careful on what I ate.

I still can't belive how much tuna I ate on that diet. Pretty much all I ate was tuna and chicken.

[Monsoon says]

The Atkins diet made me feel sluggish for about two weeks after the two week period I started to have more energy. But low carben it while consuming clen man you should be meltin that fat away no problem.

[bor]

much better than ephedra and caffeine.caffeine decrease the fat burning ability when on the low carb diet

I dunno, I always have much better results with ECA then with clen when cutting, I always go low carb while cutting