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Thread: What Vitamins To Take??

  1. 12-30-2006, 02:42 AM #1
    spenner
    spenner is offline New Member
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    What Vitamins To Take??

    I've Seen Loadsa Different Sites And Books Etc Or Saying To Take This Vitamin And That Vitamin!!

    But What Really Is The Main Ones To Be Taking??

    Any Advice Would Be Great
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  2. 12-30-2006, 03:00 AM #2
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    kal300
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    Multivitamins I like to use mega men from GNC
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  3. 12-30-2006, 03:24 AM #3
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    Booz
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    wrong forum..............
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    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
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    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....
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  4. 12-31-2006, 10:52 PM #4
    S431M7
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    depends on your bodily needs or deficiency, but anyway try multivitamins, or do a research what the following vitamins are for:

    A?
    B?
    B12?
    C?
    D?
    E?
    K?
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  5. 01-08-2007, 05:08 AM #5
    Crest
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    yer mate, multi vits, cod liver oil and glucosamine sulphate....my mum told me about this stuff, its the main component of cartilage and its good for your joints and shit, dunno if anybody else has done these ??
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  6. 01-08-2007, 02:45 PM #6
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    Shane35aa
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    I like Mega Man Sport from GNC (only thing I would buy there though) it has BCAA's also
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  7. 01-08-2007, 03:13 PM #7
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    K.Biz
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    Quote Originally Posted by Shane35aa
    I like Mega Man Sport from GNC (only thing I would buy there though) it has BCAA's also
    yup. i like these alot
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