man i wish i would of known about this sight two months ago, my previos knowledge of AS has come from reading outdated books and friends that i thought has some good experience. even if you go to the anabolic review page and look at cycles for novices they seem antiquated compared to the info the bros here are giving out.
now for my questions, everyone can take turns telling what a dumbass i am if you want, i wouldn't blame you a bit. i started my first cycle about four weeks,and untill i ran into a complication i didn't know you guys were around. not to kiss ass but this is an awesome place for learning the real deal. heres my cycle
week 1-2 500mg sustanon 250
week 3-8 250mg sustanon 250
thats it. i know flame away if you feel the need, no hard feelings, but what i'm really looking for is some advice to see if there is somethingelse i can do to get more out of this cycle, or is it to late. i plan on extending the sus to 10 weeks. thanks for any help.
here's some stats:
30 years old
215 lds (started cycle at 204)
about 18% bf
i've worked out on and off forever
peace