can u eat too many healthy fats? the only way i can eat tuna is when i heat it with olive oil in it and i eat it 3 times a day. is that too many healthy fats?
Member
can u eat too many healthy fats? the only way i can eat tuna is when i heat it with olive oil in it and i eat it 3 times a day. is that too many healthy fats?
Banned
Depends how much oil, add it up in the normal way and If youre getting too many grams of fat per day cut back on something else... or start liking dry tuna.
Anabolic Member
Respect the forum structure.
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