I'm going to begin taking Larginine again. I haven't taken it for a while. Can I take 3g's 3x's a day. #g's in the am,3 before workout and 3g's before bed? If I take arginine can I bypass the NO2 products; will I have the same effect. I am also taking Kre-Alkalyn, BCAA's, WHey, glutamine and multivitamin.