Products that make you poop to flatten and clean out your stomach?

[oc pitbull]

anyone know any good ones? and what are the benifts to doing a cleanse?

[TheNatural3456]

lol bump to see an answer to this

[UpstateTank]

mineral oil!

[willBbig1day]

No hard proven facts but, there are lots of articles that promote cleansing. I personally do it 2 to 3 times a year. It makes me feel alot better but, I guess it could just be a mental thing but either way it works. heres a website that has some info on the subject. http://www.curezone.com/cleanse/bowel/

[perfectbeast2001]

I had a colonic and it worked great. Felt brilliant and lost a little bloatyness round the tummy. will be having one before comp.

[oc pitbull]

thanks guys!