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Thread: im finally back

  1. #1

    Wink im finally back

    its been a long time but here is an updated pic of me
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  2. #2
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    jesus christ man your shoulders are insane!!! i would kill to have shoulders like that!!!

    What is your cycle history? and how do you train your bowling ball shoulders?!

  3. #3
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    agreed lookin good...got any wheel pics...are u bulkin or cutting now...

  4. #4
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    looking good bro

  5. #5
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    whole upper bod looks great man! great shoulders, traps and chest....small waist....looking big and lean bro! keep it up!!

  6. #6
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    lookin good bro

  7. #7
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    looking good,like the shoulders!

  8. #8
    Agreed, nice shape.

    What's stats? Pics of legs?
    -B D
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  9. #9
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    Quote Originally Posted by IBdmfkr
    Agreed, nice shape.

    What's stats? Pics of legs?

    beat me to it, lets see the wheels!

    lookin jacked upstairs bro

  10. #10
    Damn those are some big ol shoulders. Leg pics...?

  11. #11
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    Quote Originally Posted by dieselrip
    its been a long time but here is an updated pic of me
    In great shape i see.......;what about the wheels!?

  12. #12
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    looking jacked!

  13. #13
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    Id be content with a body like that. Lookin great!

  14. #14
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    you bet!

  15. #15
    no wheel pics for that day cuz i was goin commando i will post some in a few days after i do laundry lol. as for my cycle i take 400mg test cyp and 400mg deca weekly. thats about it i train and eat anything i can get my hands on. no cutting just natty like that (sorry not braggin). here is one of my back
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  16. #16
    Good foundation but yes I can tell your diet isn't where it needs to be because of lack of thickness/mass/definition... Still a great physique though.
    If I had to pick you apart I'd say your weak points are deff traps/lower back. Possibly add deadlifts to your routine if they aren't already a part of it.

    You bodybuild? etc?
    -B D
    DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
    -NO SOURCE CHECKS!-

    [email protected]
    If asking cycle advice Post up Stats/previous cycle experience/goals!

    If asking diet advice Post Stats/current diet/goals!

    “Your desire to change must be greater than your desire to stay the same.”


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  17. #17
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    Quote Originally Posted by dieselrip
    its been a long time but here is an updated pic of me
    Not too too big but I'd say you got the ideal "get the ladies" look. For myself your size and stature is just about where my goals are at.

    How about shareing with us your weight, height and BF percentage.

  18. #18
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    yeah bro what are your stats

  19. #19
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    ditto

  20. #20
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    that's the definition of jacked if you ask me.

  21. #21
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    lookin good bro

  22. #22

    back yet again

    hey whats up people took along time off just to regain my thoughts and get controll of my life. im back in the saddle and about to start this cycle.

    750mg test cyp
    800mg deca

    with a kick starter of 40mg ** dbols

    after 12 weeks i will start on some ** winny tabs 10mg each not sure on dosage so any inputs would be greatly appreciated (note: thiwill be my first time using winny tabs)

    damn it feels good to be back.

  23. #23
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    Quote Originally Posted by mwolffey
    looking good bro
    Man, nice shoulders!

    BTW.
    Who the F*** is that in Your Avatar pic... thats insane.

  24. #24
    lol its a tiger and dragon

  25. #25
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    I think he was talking about mwolffey's avatar...Nice shoulders though

  26. #26
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    nice job bro keep up the great work

  27. #27
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    Looking good bro.

  28. #28
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    Buauahah Dragon and a Lion
    Good deal!

    Yeah I meant Mwollfey's Avatar!

  29. #29
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    daiiiiim u look good!! Thats what im trying to get to

  30. #30
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    AUW man looking good man I really love you Shoulder Dude very Nice

  31. #31
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    looking awesome man. keep it up.

  32. #32
    Quote Originally Posted by UberSteroids
    Buauahah Dragon and a Lion
    Good deal!

    Yeah I meant Mwollfey's Avatar!
    dont forget this thread is 8 months old

  33. #33
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    Quote Originally Posted by IBdmfkr
    Good foundation but yes I can tell your diet isn't where it needs to be because of lack of thickness/mass/definition... Still a great physique though.
    If I had to pick you apart I'd say your weak points are deff traps/lower back. Possibly add deadlifts to your routine if they aren't already a part of it.

    You bodybuild? etc?
    Good eye. Pretty much said what I was going to post.
    Muscle Asylum Project Athlete

  34. #34
    l2elapse's Avatar
    l2elapse is offline That don't kill me, can only make me stronger
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    nice build

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