Ok guys, i decided i will post my log...i was frustrated because now my work doesnt have internet so i wont be able to reply to posts as fast, but ill try..ok
The basics: This experiment is good since i use the same supplements everyday, day in and day out, i also eat very strict and i do not deviate from my diet on any given day. My carbs will stay between 400-500g per day coming mostly from clean sources. IGF will be used 50mcg site injected after the workout for each bodypart, no steroids will be used during this as i have been clean for almost 9 wks now...
Stats: Second cycle of IGF, not sure right now about BF, maybe around 8-9%..my starting weight was 187lb, 5'5....
Diet: Protein will be at 300-350g per day and carbs 400-500g per day
I am using a different brand than when i used it previously so we'll see what happens....CD
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