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Thread: Please help recommend a cycle for me...

  1. #1

    Please help recommend a cycle for me...

    I'm 22 years old... 5'10 about 185, 10 percent bodyfat...
    i just got my test levels checked and it was only 374 ng/ml...
    so i'm naturally a little bit on the low-side... i was wondering if this should
    effect what kind of cycle i choose... or if i should avoid steroids completely...
    i had puberty induced gynecomastia removed about 4 months ago...
    so i'm lookin' pretty good now without a shirt on... but i'd like to bulk up a bit... gain some new muscle fibers... etc... any help would be greatly appreciated...

  2. #2
    Join Date
    Oct 2005
    Location
    Golds Gym
    Posts
    1,540
    How long have you been training, and whats your diet like bro.

  3. #3
    I've been training hard and serious since last august non-stop... and on and off since i was about 15, i'm now 22...
    i stay away from high glycemic carbs except after workouts...
    i eat about 300 grams of protein sometimes more per day...
    i drink lots of water and eat veggies and fruit...
    try to get a meal in every 3-4 hours... i eat like a house probably
    about 6,000 calories per day... i just can't make any gains lately...
    i feel like i've hit a plateua... is this because of my naturally low-testosterone count?

  4. #4
    Join Date
    Apr 2006
    Location
    Rising from my Ashes !!
    Posts
    9,717
    ok I doubt VERY much that you are getting 6000 calories a day.
    If so you wouldn't be ONLY 185lbs

    Post up a typical days meals for us to see. You should easily be able to get to 200lbs naturally at your height before using AAS.

    I am thinking your gains or lack thereof are due to diet and training. Not sure with prior gyno you want to jump into steroids without knowing all there is to know to avoid gyno

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