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Thread: new member-looking 4 advice

  1. #1

    Exclamation new member-looking 4 advice

    Good afternoon,

    Im a new member, 26, 6'2 185lbs with body fat ~ 15% ( been a while since my last dexa scan ). I've been working out for the last 6 years, and I do well on my diet eating ~ 6 good meals a day. Im looking at a cycle with either sus 250 or test and deca. I have heard good and bad things on both sus 250, with side effects and having to shoot it twice a week. Im looking at a 10-12 week cycle with 500mg of either sus 250 or test a week and deca running 200-400mg a week ending two weeks b4 the sus 250 or test ends. I will have clomid on hand, and will use it as well for 3 weeks and my PCT. Thanks again for your help.

  2. #2
    Join Date
    Oct 2005
    Location
    Golds Gym
    Posts
    1,540
    First cycle i would suggest a test only cycle bro, no deca or other AAS compounds needed. You do need something to combat estrogen with and also aid in reducing bloat and water ret, i would suggest using an AI such as Letro at .25-.5mgs/ed for the cycle. Keep the clomid for PCT.

    1-12 Test E 500mgs/wk
    1-12 Letro .25-.5mgs/ed

    PCT (14 days after last Test injection)
    *I would highly suggest using anthony roberts PCT protocol*

    Should yield great results bro.

    ~GHO5T~

  3. #3
    Join Date
    Oct 2006
    Location
    ShredVille
    Posts
    12,572
    Welcome, I agree with Ghost. Where did you get a dexa scan at?

  4. #4
    Join Date
    Apr 2006
    Location
    Rising from my Ashes !!
    Posts
    9,717
    6'2" and ONLY 185 with 15% of that being FAT??? thats 28 lbs of fat...

    NO offense, and WELCOME TO AR....BUT your first stop is the diet section and learning how to eat to grow .....

    You should easily be able to get a better base on your 6'2" frame, about 210 before using AAS !!!

  5. #5
    GHO5T, thanks for your reply. Unfortunitly this isnt my first cycle. I did my first cycle about 6 years ago when I was young and stupid, taking advice from a friend that I thought knew what was going on. It was super test and I did however get some nice gains off of it ( surprisingly, bc i did not have a good basic ). The more I read the more sus 250 is not the way to go. Would you still just go with test E or combine it with the deca? Thanks again for your time!!!

    Muscle Science---- the dexa scan was at OU

  6. #6
    Join Date
    Aug 2004
    Posts
    1,204
    Go Sooners!!!

  7. #7
    Join Date
    Aug 2004
    Posts
    1,204
    Assuming that was the University of Oklahoma, not Ohio University.

  8. #8
    Join Date
    Apr 2006
    Location
    Rising from my Ashes !!
    Posts
    9,717
    Test E would be a great "first" cycle cause you only need to shoot it twice a week.
    However, you already know my feeling on this, so make sure your diet is right to GROW so you don't waste the AAS

    Keep in mind that PCT is the most important part of any cycle and have it before you even start

    also an AI on hand in case of bloating or signs of gyno

    good luck

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