can i do quad injections EOD just switching the right to left each time or do i have to hit another muscle...?
can i do quad injections EOD just switching the right to left each time or do i have to hit another muscle...?
You should not hit any spot more than once every 7 days IMO....
so maybe i should do quad left... right.. then maybe lats? or would delts be better off
imo delts are easier
My favorite injection sites are glutes,quads and dlets....
ya i'll probably do glutes and delts... seems the easiest
Originally Posted by J0k3R
I would suggest that you try sevral different sites and see which one's work the besr for you....
that sounds like a plan to me
ivedone triceps, chest, delts, and quads... all are fun. Ive never done glutes myself or lats at all... are glutes easy to do yourself it feels wierd twisting ur body to see where ur poking urself
you should try all the different sites just so they get used to the injections but definetly delts, quads, and even chest are very easy to do
alright then, thx for the info ,
~j0k3r
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