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Thread: Quick bf% estimate please.

  1. #1
    Join Date
    Jan 2010
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    137

    Quick bf% estimate please.

    What bf% do you think im at roughly? Got a good diet all figured out and im 2 weeks into p90x. Realistically how long would it take to get to ~10% bf. Im guessing im at 19-20?
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  2. #2
    Join Date
    Nov 2007
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    GTA
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    14,261
    Probably around what you said 19% or so. Results vary individually. No one can tell you what it will take that is a challange you must answer.

  3. #3
    Join Date
    Jan 2010
    Posts
    137
    Quote Originally Posted by redz View Post
    Probably around what you said 19% or so. Results vary individually. No one can tell you what it will take that is a challange you must answer.
    Alright thanks.

  4. #4
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    I'd go with 17%

  5. #5
    Join Date
    Jan 2010
    Posts
    137
    Quote Originally Posted by gbrice75 View Post
    I'd go with 17%
    Sweet, my arms arent too bad they will look pretty good when i get lower bf% i think. I store most of my fat on stomach and chest, wondering what its gonna look like after hopefully i have enough muscle mass to not look terrible.

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