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    4 months bulking natural

    I've been bulking natural for 4 months now.. I've gone from 160 to 175-180...

    Any feedback on whats lagging and what not is appreciated..

    The first pic is before I started to bulk... I'didn't really touch my biceps or triceps till about 5 weeks ago.. I was working big time on my shoulders and back.. I think my arms need some major work though
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    Last edited by jsokcmo; 04-17-2007 at 07:51 PM.

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