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Thread: cant bench??????? Wtf is this?

  1. #1
    Join Date
    Apr 2007
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    S.Flordia
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    846

    cant bench??????? Wtf is this?

    i can do back, biceps, but my right shoulder/arm i cant bench more than 40pds without it killing me, f im not doing that i cant feel it at all, only if i lift my arm from my side to straight up i feel a painful pinch at one point, what could this be ive had it for 3 weeks and it is not getting any better any ideas would help thanks bros

  2. #2
    Join Date
    Mar 2007
    Location
    NY, Long Island
    Posts
    3,533
    It could be you strained the muscle or tendon, I suggest seeing a doctor to check out what it is. You definitely do not want to be lifting with pains like that and possibly tear something.

  3. #3
    Join Date
    Apr 2007
    Location
    S.Flordia
    Posts
    846
    i just started my cycle and had to stop cause of this, i stopped lifting and figured i would do cardio with clen for 8 weeks and let it heal and get cut

  4. #4
    Join Date
    Mar 2007
    Location
    NY, Long Island
    Posts
    3,533
    Well ***ending on what you mean by just started and ***ending on how much stronger you got you could have overdone it.

  5. #5
    Join Date
    Apr 2006
    Location
    Kingston Ontairo
    Posts
    125
    i had the same thing by the sounds of it it was my tendon..instead of useing the bar use dumbells (imo) it work well for me ..

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