hey guys should my training be changed at all during pct? Should i hit the weights harder or lighter? should i go heavy or light or both?
I train every thing once a week except for chest it gets hit twice due to it being a week point right now. My workout is below but it changes alot due to what i feel like hitting the next day and i dont always take 3 days off it just depends on how i feel but this is a basic over view of how i train during the week. I go medium to high weight never do more than 10 reps per set and i do 15 sets for each body part. Abs i dont really do sets i just pass the time between sets hitting abs.

Mon-chest/biceps
tuesday-try's and back
wed-shoulders/abs
thursday-legs/abs
friday-dayoff
sat -day off
sun day off