Ehi bros,
i am a new member...........
I've always known that Diet is the most important part of gaining mass.
I would know if is possible to gain muscles during a CKD or Metabolic diet........(Di Pasquale's diet)
Naturally I eat more and more calories.....abaut 4000........and I'm doing carb up twice time week.....(saturday and sunday)
During this period I also use 400 NORMA and 250 TVIRON (1-8 weeks) and weeks 5-9 WINNY at 150mg EoD......
Can I put clean muscle and low fats?????????
Tnx![]()