kick ass weight gainer.....shake

[adaptations]

This is for people who dont care about ewating clean, and have a high high metabolism...who wanna gain some weight but can suck down them nasty ass powders...like me

This is for people who dont care about ewating clean, and have a high high metabolism....and want to gain weight but cant suck down them nasty ass weight gainer powders like me./....

2 cups of Friendlys forbidden choclate ice cream
800 cals 16 Gs proetin 98 Carbs
3 scoops protein
300 cals 66 Gs protein 6 Carbs
2 cups of whole milk
240 cals 16 Gs protein 24 Carbs

Total= 1340 Cals, 98 gs protein, 128 carbs.....


DAMN ITS GOOD~~~!!!!!!!!

Can always Cut down on the protein....only 2 scoops instead of 3....

[RoNNy THe BuLL]

Woo. What's the fat content and how much sugar is in this son of a bitch.

Sounds good though, I might have to try that 8 times a day. (joke!)

[adaptations]

lemme go do the math,....hold on

[adaptations]

fat= 62 gs sugars = 91 gs.....

its all on the high side...but........fuck it...i dont care

[BIG TEXAN]

Sounds like it tastes good........unfortanetly my metabolism isn't fast enough for it. Hell I think my bf% just went up from reading it!LOL

[MarkyMark]

Why Not just eat that right out of the container !!!

Holly Crap ... This is the reason why there are so many fat kids that think they look like they work out....

Its all about getting LEAN !!!!

Markymark