new and have a ?

[knger]

sorry posted it in the wrong place, could one of you moderators move this for me? thanks

hey guys im terry from michigan and i had a few questions

my stats 6'4" 246lbs no gut haha just a lil side gut

all right i'm happy with my size i just wanna get toned, i mean a lil size would be ok it thats what i need to do..

What will help get me firmer without making me to big??

[Geeezer]

Welcome to the Board ,Bro

[HUNTER1]

welcome

[Ir0n]

I'm your size, but there's never enough for me. BIG is the way to go.
Hello by the way!

[nyjetsfan86]

welcome aboard

[skank]

Proper diet and adding the cardio to your program will bring your bf down. Welcome to AR!

[knger]

hey guys! thanks for the welcome... and i gotta say i thought i knew some things but after checking this sight out i dont know jack! this site rocks and is exactly what i was looking for!!