Tai!!!!

[LawMan018]

Tell us how to make your pre-workout energy drink... I sent you an e-mail but of course you didn't respond... I know you mentioned the ingredients in a previous post you just didn't state how you prepared it.... I'm sure we all would appreciate it, saves time and energy doing it yourself!

[taiboxa]

man i got like a 1min delay on gay ass PM's and if i get 3-4 of them at a time.. its like i read em.. but can only reply to one then gotta.. wait.. then reply to another but meh its a buncha gay.

usually i drink 4 servings of green tea, 5g AAKG, 5G Luecine, 3g Taurine, 2tbl Liquid aminos, and some orange crystal light tha has the vitamin C
it varies depending on how froggy im feeling

[LawMan018]

Alright sweet, thanks I'm gunna try it... tired of NO-Shotgun its gross...