Clen

[agriffin2007]

hi, please can someone advise me of a plan in takin clenbuterol, i know i will lose some muscle mass but i am just looking a plan (course) which shows me how many to take each day, the tabs i have are 0.2

any adise will help

thanks

[canadian meat]

Who says you will lose muscle mass?Hit the search button on the top of the page lots of great info or you can start here
http://forums.steroid.com/showthread.php?t=269240

[AandF6969]

hi, please can someone advise me of a plan in takin clenbuterol, i know i will lose some muscle mass but i am just looking a plan (course) which shows me how many to take each day, the tabs i have are 0.2

any adise will help

thanks

The tabs you have are .2 what? Pounds? Ounces? Mcg?

[bigpapabuff]

Just use the liquid clen. Easier to measure out. I like to go 2 weeks on and 2 weeks off. I also like to supplement taurine. Take it in the morning, if you take it to late you may have trouble sleeping. Start with a low dose and work your way up. Good Luck.

[agriffin2007]

the tabs i have are 0.2 mcg, im just looking for a cycle to start taking (day 1?, day 2? etc, cant seem to find them on the internet,

any comments will help

thanks

[ChuckLee]

I hope they are 20 mcg...
If they do, I could write you down the protocol I used for my clen, 2 days on/2 off or 1 week on/1 off. Your choice.
CL

[MeanMachine2000]

Who says you will lose muscle mass?? At high does's clen is said to be anti-catobolic

[agriffin2007]

I hope they are 20 mcg...
If they do, I could write you down the protocol I used for my clen, 2 days on/2 off or 1 week on/1 off. Your choice.
CL

i dont mind which one, i would e grateful if u could rite down a plan for me

cheers

[joesaltguy]

chuck lee i would also like to see your clen plan

[ChuckLee]

Well.

This is the first one:
Day 1: 20mcg
Day 2: 40mcg
Day 3: Off
Day 4: Off
Day 5: 40mcg
Day 6: 60mcg
Day 7: Off
Day 8: Off
Day 9: 60mcg
Day 10: 80mcg
Day 11: Off
Day 12: Off
Day 13: 80mcg
Day 14: 100mcg
Day 15: Off
Day 16: Off
Day 17: 100mcg
Day 18: 120mcg
Day 19: Off
Day 20: Off
Day 21: 120mcg
Day 22: 140mcg
Day 23: Off
Day 24: Off
Day 25: 140mcg
Day 26: 120mcg
Day 27: Off
Day 28: Off
Day 29: 120mcg
Day 30: 100mcg
Day 31: Off
Day 32: Off
Day 33: 100mcg
Day 34: 80mcg
Day 35: Off
Day 36: Off
Day 37: 80mcg
Day 38: 60mcg
Day 39: Off
Day 40: Off
Day 41: 60mcg
Day 42: 40mcg
This was the 2 days on/2 off method; it's advised to keep a 6 or less week journey, because over that it could become futile.

Second one:
WEEK1
day 1: 20mcg
day 2: 40mcg
day 3: 60mcg
day 4: 80mcg
day 5: 100mcg
day 6: 120mcg
day 7: 140mcg
WEEK 2: Off
WEEK 3
day 1: 140mcg
day 2: 140mcg
day 3: 140mcg
day 4: 140mcg
day 5: 140mcg
day 6: 140mcg
day 7: 140mcg
WEEK 4: Off
WEEK 5
day 1: 140mcg
day 2: 120mcg
day 3: 100mcg
day 4: 80mcg
day 5: 60mcg
day 6: 40mcg
day 7: 20mcg
I personally prefer this one but pay more attention at the possible sides that can occur while keeping high doses for the entire middle week: if they come out taper down the dose to 120 or 100mcg. If you don't feel hyperactivity or jitters sympthoms you could build it up to 160mcg or so but this is not advised for first time users.

I hope this will helpful for you guys. This protocol worked for me.
CL

[Drummerboy]

i like the 2 days on/off. Its simple, and it works. Start at 20, and bump up ONLY if you dont feel a little "wound up". If you shake badly and get headaches, your dose it too high.

[Drummerboy]

20=1 pill

[agriffin2007]

thanks alot for the advise guys, il let u know how im getting on