For the first time in over one year of staying clean (with exceptions to a few -countable times, where I had cheat meals), I am going to be having a CHEAT DAY on sunday!!!! Im excited but at the same time scared...if that makes sense. I can have whatever I want, whenever but the thing is im so used to staying clean that im afraid to ruin my diet, although I know that its good to throw one in to rev up the metabolism and get things going again since the body has to work harder to meatbolize those types of foods.

Im definitely going to have pizza, mexican food, ice cream and cookies...other than that im not really missing on much and to be honest im not even missing those much either but I know I should do this especially since its my bulk.