lean mass

[madmax1974]

hello guys, hope everyone had a good Thanksgiving. I would like some ideas on a good cycle to gain good quality muscle. I have done some cycles before but dont like the water retention. I have used sus 250, test cyponate, decca and d-bol before, Not all at the same time. My stas are 33 years old, 5'7, 190 pounds, 32 inch waist, body fat around 12%. Thanks.

[InsaneInTheMembrane]

you would have to construct a clean-bulk cycle implementing compounds that are known for promoting LBM without bloat or fat. The caveat is that the gains will be relatively slow and you shouldn't count on putting on insane amounts of mass...these compounds require patience and dieting discipline. Here are some(from those that I have used), but not limited to, that will be good for that:

Test Prop
Tren Acetate
Equipoise
Anavar
Winstrol
Masteron - although this is more suitable for hardening gains while cutting

also, having an effective AI regimen can prevent bloat even with compounds that would typically cause water retention

cheers

[madmax1974]

InsaneInTheMembrane, how much should i take of each and for how long do you suggest. Thanks

[InsaneInTheMembrane]

you're gonna have to find that out for yourself bro, too many variables,... read the steroid profiles, stickies and other literature on this site to get you started with designing a cycle... We'll help u fine tune it

cheers