Cutting please check my diet

[Airborne_kid]

06:0045 Minute cardio training every morning mon-fri

07:00 (After Cardio)
Protien shake (with water) blended with 4 egg whites and glutamine

9:00
Omelette (1 egg + 3 egg whites) with fist portion of baked beans

11:00
Protein Shake blended with 4 egg whites

13:00
Tinned Tuna with brown rice

15:00
Protein Shake blended with 4 egg whites

17:00
Weight Training

19:00
Tin of Pilchards

Would you recommed doing cardio on weekends?
I want to lose body fat and gain lean muscle.
I will be on winstrol and Primobolan

Weight : 85kg (187 pounds)
Thank you

[kman]

06:0045 Minute cardio training every morning mon-fri

07:00 (After Cardio)
Protien shake (with water) blended with 4 egg whites and glutamine

9:00
Omelette (1 egg + 3 egg whites) with fist portion of baked beans

11:00
Protein Shake blended with 4 egg whites

13:00
Tinned Tuna with brown rice

15:00
Protein Shake blended with 4 egg whites

17:00
Weight Training

19:00
Tin of Pilchards

Would you recommed doing cardio on weekends?
I want to lose body fat and gain lean muscle.
I will be on winstrol and Primobolan

Weight : 85kg (187 pounds)
Thank you

To many shakes IMO. Also after your morning cardio some oatmeal would go good with your egg whites. Post workout needs help, though I am not sure what Pilchards are? If you are having a cheat meal or two on the weekends, then a cardio session might be a good idea. Goodluck

[Chronic]

Needs a lot of work....Refer to the following...

http://forums.steroid.com/showthread.php?t=323516