Whey + Oats PWO

[Airnzah]

do you guys cook the oats first or just throw it in the blender w/ the whey powder?

[naturalsux]

do you guys cook the oats first or just throw it in the blender w/ the whey powder?

just throw em in.

[Renesis]

Yup. I use waximaize now though. Much more convienent.

[MuscleScience]

thats what I do?

[tripmachine]

don't cook them..... you won't notice anything different and it'll just waste your time... you don't even really taste the oats in the shakes usually... pretty good because i don't LOVE the taste of eating oatmeal all that much but i just do it.

[Kale]

I put them in a coffee grinder, they mix instantly with the whey then

[j4ever41]

Bump, just throw them in or even better do like kale said, damn kale just admiring ur avatar.

[Kale]

Bump, just throw them in or even better do like kale said, damn kale just admiring ur avatar.

Not only looks good but tastes good too

[j4ever41]

Yummy.

[Airnzah]

I felt like swallowing vomit. LOL

but I don't mind really. I just know that it'll get the job done

[novastepp]

nothing wrong with cooking oats if you want to. it even lowers the GI a little.