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Thread: Returning to the gym

  1. #1
    Join Date
    Sep 2001
    Location
    the gym
    Posts
    318

    Returning to the gym

    I have recently returned to the gym after about 8 months of a hiatus. For whatever reason I let myself fall apart once I got engaged.
    last June I weighed about 175 at 5'8". Had pretty much no belly fat you could see my abs, but I was in no way shredded. After being back to the gym I have not really seen any fat loss in my stomach area despite doing weight training 5x a week and cardio 4-5 times a week at 45 minutes a day.
    I am currently 190 which to most is not FAT in anyway but it personally discusts me.
    I was wondering I anyone could suggest the best supplement to help me lose some BELLY FAT as I refer to it. I will log any and all progress I just need the best supplement to use.

  2. #2
    Join Date
    Sep 2006
    Posts
    13,966
    Well, first off, might wanna check your diet.
    That should come first, before supps


    As far as supps,
    Lipoflame or
    ECA stack or
    Clen

  3. #3
    Join Date
    Sep 2001
    Location
    the gym
    Posts
    318
    anyone else?

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