Results 1 to 7 of 7

Thread: deca,sus&dbol...Strengh gains

  1. #1
    Join Date
    Oct 2007
    Location
    South Africa
    Posts
    166

    deca,sus&dbol...Strengh gains

    27
    233 pounds
    bf 25%

    With the mentioned cycle, what kind od strenght gains, in ur experience, would a person be looking at and how much of that will you keep after cycle and pct?

  2. #2
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    diet dictates gain retention.
    w/o doses or run time, or cycle history its impossible to predict any outcome.

  3. #3
    Join Date
    Aug 2006
    Location
    UK - A Backward Part
    Posts
    8,286
    25% bf is pretty high to be touching test, deca and dbol

    Try a mix of diet, cardio and patience.

  4. #4
    Join Date
    Oct 2007
    Location
    South Africa
    Posts
    166
    Thats what i am wanting to do, just trying to get myself motivated in informing myself with possible results. Apreciate everyone info and am taking it 2 hart. U guys have been at ths alot longer that i have and thats y i joined this forum.

  5. #5
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    on pushing exercises such as bench, you can expect a strength increase of 3.5 to 23%, however on pulling exercises the gains will more likely be 2.7 to 21%.

  6. #6
    Join Date
    Aug 2006
    Location
    UK - A Backward Part
    Posts
    8,286
    Quote Originally Posted by Big View Post
    on pushing exercises such as bench, you can expect a strength increase of 3.5 to 23%, however on pulling exercises the gains will more likely be 2.7 to 21%.

  7. #7
    Join Date
    Jul 2005
    Posts
    133
    20lbs

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •