can u tell me roughly (i know theres no magic number) of how much im gonna gain and also keep on this test e 1st cycle .
Test e 12 weeks 400mgsEW .
possibly front loading d-bols 25mg/ed for 1st 4 weeks -possibly
pct is nolva 3 weeks after last shot 40mg/ed days1-14 then 20mg/ed days 15-30
stats are 27yrs old , 6ft, 20%bf, 90kgs, good diet
cheers,


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There's really no way to gauge such a stat, as stated earlier it depends on your diet (both overall caloric and protein intake), but I'd add to that your lifting regimen (frequency, volume and intensity), as well as your amount of rest/recovery.
