bodyfat

[sonnygll]

Ok, I got someone else to check my bodyfat for me. He was able to get consistent results, unlike me. It calculated to 14%. Which would put me at 15% in this picture. I'm 5' 11", 203 and natural here. It's kind of hard for me to tell because of how much weight I have lost. So I wanted to get some opinions to average in with my reading to give me a better idea of what it is. So does it look like 15% in the picture, or what's your guess?

[Big]

I'd say a little higher than 15%, but hard to tell since you've lost so much weight.

[5ifthCitizen]

yea its hard to tell with the loose skin but id say 18%

[sonnygll]

Yea, that is exactly the problem. It makes it hard for the calipers or eyeballing it. The guy who took it said he can usually tell with most people, but really wasn't sure with me. Some of the definition makes you think lower and a couple places where the fat collects makes you think higher.

You can't see it real well in the picture, but I can see in the mirror a line down the middle of my abs, ribs, where the obliques and the rectus meet and the outline of the lower abs. But I have a couple small fat deposits too.

I'm hoping my bulking cycle will fix that. Tighten it up a bit.

[sonnygll]

Well, I don't feel too bad now, nobody is very certain. I think I should just forget about it. Later on this winter when I do my next cut, I'll just keep going until it looks the way I want it to and forget about numbers. I just like to know how much I need to lose. I have that kind of personality. I'm a planner, so I don't like open ended phases so much. Although I should be used to it by now. Thanks for giving me some input.

[Godson]

you are definitely higher than 15% body fat i'd say higher than 20%...when your around 13 % body fat thats when you start to see your a**ominals, and you arent too close to being able to see those in that picture at least

[eacman65]

i agree with 18, but definetely good job on the weight lost so far

[ausmanalot]

yeah mate keep up the good work dont stop training keep on at it bro u will get there

[sidestep]

not much muscle so your bf looks more than it is.... looks bout 20ish no way near 15

[sidestep]

dude is that you





it is you DUDE!! the Fvck.....??????????/

[raw12]

closer to 20

[jon-john]

a trainer in my gym gym did it for me...he said Im 18 BF... I think you are or were maybe 20+. Any update? Pic and stats