Hello Ladies, and gentlemen , I would like to star by kissing some a$$ and stating that this site is awsome . I was a guest for a while , just gathering some info from here as i decided it was time to be serious so i joined . Im from Miami , FL , i have lived here for 22 years , im a proud Veteran of the war in Iraq . Served with the United States Marine Corp from 1999-2007 2nd Tank Bn 2d Mar Div , Semper -fi to all my fellow Marines on here and other service memebers . Well ever since i left the Marines i havent been really active so i have gone from 175 lean and cut , to a fat civilian at 212 lbs ( moms cooking is too dam good ) . But its time to get serious with my health , body and mind . Im a Technician for BMW so i dont consider my job verry active .I have gone through the diet section , and watched Milos Servecs videos on nutrition so i would probably head over to that section of the site for some questions . Other than that thanks for all the info .
Semper-Fi .