Gyno / Bench Press Question

[John88Test]

Quick Question. If I have a little bit of pseudo gyno (not fat behind the nipple, but fat accumulated in the breast area), should I avoid doing heavy bench press excercises. Won't doing chest excercises make the muscle larger, thereby pushing the fat on top of the muscle...out more. Am I being clear or no??? I dont need surgery yet but at some point it looks like I am going to.

[Atomini]

It doesn't matter. If it's that bad already, you'll need surgery to get it removed anyways.

[boss4romdabay]

well if thats the case why dont you loose some of the fat so it dose'nt have that much fat to push out! whast your bf%? im dealing with gyno right now and i can notice it more because i lost alot of fat. but i rather be in shape than fat! your choice.

[John88Test]

Will I be able to lose the chest fat? I was under the impression that if fat accumulated in the pecs you couldn't get it to go down. My body fat is around 15% i think.

[RapaciousShark]

I got a little gyno and losinf fat really improves the look of it for me. True tho, when I get pumped up it's a little more conspicuous. I just figured I'd bulk and deal with the look (cause it aint that bad) then put the tight shirts back on when I cut. It's a condition you have to live with you know

[ggoyal]

if its fats then just do cardio to reduce it. you dont have to get surgery unless its a lump.

[kick6]

Will I be able to lose the chest fat? I was under the impression that if fat accumulated in the pecs you couldn't get it to go down. My body fat is around 15% i think.

Seeing as women with full on boobs lose them when they lose weight.......I'm guessing its safe to say that if you lose weight, so will YOUR boobs.

[John88Test]

I hope your theory is correct. I dont want to go under the knife.

[largerthannormal]

fat is differrent than breast tissue..fat can be lost breast tissue has to be removed. men can have breast tissue...i have it a bit..bechin only makes it better bro....trust me.....

[John88Test]

How can you tell the difference between breast FAT and breast Tissue? I am having trouble figuring out which one I have. I am pretty certain its tissue since Ive used AAS.

[kick6]

How can you tell the difference between breast FAT and breast Tissue? I am having trouble figuring out which one I have. I am pretty certain its tissue since Ive used AAS.

Fat can be comprssed. Breast tissue will be hard.

[John88Test]

Well mine can be compressed so I hope its just fat that I can get rid of. I mean there are no hard lumps or anything, but I can still feel muscle underneath the fat.

[boss4romdabay]

im retty sure with some cardio and a decent diet itll go down a bit im trying to rid mines now!

[John88Test]

keep in touch boss. let me know how thats going for you. im doing the same.

[Ashop]

Quick Question. If I have a little bit of pseudo gyno (not fat behind the nipple, but fat accumulated in the breast area), should I avoid doing heavy bench press excercises. Won't doing chest excercises make the muscle larger, thereby pushing the fat on top of the muscle...out more. Am I being clear or no??? I dont need surgery yet but at some point it looks like I am going to.

its not going to matter,,,gyno looks much worse in someone who doesnt train chest IMO.