Hey everyone, I've been browsing these forums for several months now and finally decided to sign-up.
At the end of my senior year in high school I weighed 194 pounds and was pretty overweight. I started lifting weights at the end of July in that year (2007). I lost around 40 pounds, dropped to around 150-155'ish and lost a lot of fat. I'm sure I did some things wrong haha, because I would go day or two and eat maybe a can of tuna or half a chicken breast during that time, as well as doing 2-3 hours of cardio whenever I could throughout the day. In October, I really started lifting to get bulk on because I had gotten so skinny and once I started noticing results I became obsessed and started lifting 5-6 times a week. Well, now I weigh around 180 and just got done with a bulking cycle, so I know my body fat may be a bit higher than normal, but I'm going to be doing some cutting here pretty soon mixed with clean diet and a little more cardio.
Just wondering what everyone here thinks needs the most improvement and what needs the least. Thanks for the support and your opinion! =) I'm really looking towards playing college ball next year as well.
The picture was taken about 2 weeks ago, and I'll get some more up here tommorow! Thanks again!
(Sorry, forgot about my age. I just turned 19.)
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