For a test only cycle, what would the best rotation be if always self injecting?
For a test only cycle, what would the best rotation be if always self injecting?
How often r u going to be injecting? What type of test r u using.
I go in the quads, back and forth....but I'm using Test Enan. I would think that if you were using prop you might need to bring the glutes into the mix.
All depends on frequency. I'll use quads, glutes (a little difficult by yourself), delts, bis and tris if the frequency is high enough.
Quads... no pain.. easy injection.. Easy to do-it-yourself IMO... back in the day i had my homie rotate from my delts to glutes... I always thought delts got super-pumped on shoulder day from delt injections.. who knows maybe good ol placebo effect!! Id like to do rear delt myself but seems as thou angle is too awkward to jab, aspirate, then inject without moving it around much... (plus my chest is so massive its hard for me to reach from one shoulder to anotherlol jk)
I do right glute on Sunday morning and left glute on Wed. night 250mg each time of Test E. I have had no problems
currently on sust 250 at 500mg a week (125mg eod). go left glute, right glute rear left delt rear right delt, back to gluts and then middle delts then glutes and then front delts going to throw bi's or get g/f to do lats to give glutes a rest as they are getting hit quite regularly, anyone shoot lats and if so painful? hate doing quads to much pain IMO.
Last edited by Lach01; 03-27-2008 at 11:26 AM. Reason: didnt ad eod ratio
on 5th day of prop only doing shots ED and rotating delts, quads, tris and calves
i'll only do my cip alternating glute shots,the deca i'll go to quad,glute,then tricep,i tip my hat to those that shoot themselves,i tried a left quad once and the pin kept going in at an angle,that was enough for me.my ol lady shoots me,i think she just likes to stick me with sharp objects,she does a beautiful job.no blood,no mess!
for twice a week injections of cyp, seems kinda hard to do the glutes by yourself. I would be all set with just rotating thighs?
glutes and quads when on prop or any other frequent injection. havent worked up the nerve for delts, chest, etc.
with a 2xsplit I usually do glutes and shoulders. so I hit each muscle once every 2 weeks
With Test-E I'm just planning on switching off between right & left delts
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