I have been eating about 2 cups of cottage cheese a day for about 3 months. I love it but I think it is the culprit of horrible, horrible and frequent gas. Anybody else have this problem? Am I gonna suffer by using casein shakes instead before bed?
Senior Member
I have been eating about 2 cups of cottage cheese a day for about 3 months. I love it but I think it is the culprit of horrible, horrible and frequent gas. Anybody else have this problem? Am I gonna suffer by using casein shakes instead before bed?
Junior Member
Yep... You are not the only one. I tried regular cottage cheese, and I don't have that side effect. I may try the low fat next, but whatever they mix in there to substitute the fat is brutal...
I am lau***ng as I thought I was the only one who was affected this way... lol.
Senior Member
2 cups is a lot to digest in one sitting. It could be the lactose.
Senior Member
I eat it in two different sittings. I was thinking lactose also but milk never gives me any trouble.Originally Posted by Coop77
Knowledgeable Member
Everything gives me gas!!!
Vitamin Enhanced Sociopathic Post Whore
lol. egg whites and cottage cheese give me gas. i just ate a cup of cottage cheese with pineapple. ill be busting ass here in a few short mins from it. but it dont last long and i dont work around to many ppl. so i just make sure to eat it at work.
Have You Picked a Fight Lately?
eh, cottage cheese is worth the gas IMO. it's probably the dairy my friend.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote