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Thread: Calf pain when running

  1. #1
    Join Date
    Feb 2008
    Location
    uk
    Posts
    80

    Calf pain when running

    Usually for cardiovascular exercise I do swimming. The reason for this is because whenever I try to run my calf muscles tighten up and go numb. It's quite painful to continue running, and when I stop after running a few miles it turns into a sharp pain for several seconds.
    Due to this, I can't run more than a few miles, not because of exhaustion but because of calf muscle pain.

    My calf muscles feel fine after an hour of resting.

    I do alot of anaerobic exercise on my calf muscles. I was wondering if the reason for this was because of using weights to build up my calfs? If so, I'll have to stop training them.

  2. #2
    Join Date
    Mar 2008
    Location
    C://Windows
    Posts
    1,105
    i think the pain will gradually fade away if keep on running one day after another...just hang on there, don't give up, one step at time till u reached that mile!!

  3. #3
    my friend had the same thing and he was told it was compartment syndrome.

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